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Newcastle Exercise Physiology
Our Lake Macquarie and Newcastle Exercise Physiology team can assist you or your loved one manage chronic health conditions and improve quality of life.
Exercise Physiology team can help you become more active and decrease fatigue levels, whilst improving coordination, balance, strength, endurance, and mental health.
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Our team of Exercise Physiologists (EPs) work collaboratively with our multidisciplinary team and are passionate about positively improving your health and well-being in enjoyable and safe ways.
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We work to ensure our programs are developed in close collaboration with you, ensuring it aligns your personal goals whilst enhancing quality of life.
Our Lake Macquarie and Newcastle Exercise Physiology Services
Our team recommends and helps implement regular exercise programs customised to you, or your loved one’s needs, focusing on ensuring their safety and comfortability.
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We can provide one-on-one support or collaborate with a multidisciplinary team on the following clinical areas:
Health and wellness
Regular exercise is a powerful tool not only for managing weight but also for improving overall health and well-being.
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Engaging in tailored Exercise Physiology programs with our team can enhance you or your loved one’s mental health, improve self-esteem, and contribute to a more positive outlook to support life goals.
Mobility and function
Personalised Exercise Physiology plans are an important factor when it comes to improving mobility and physical function.
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For individuals living with neurological conditions, Exercise Physiology can provide many benefits including improved mobility, improved physical function, improved joint range, and a reduction in muscle wastage.
Progression prevention
Personalised exercise programs can help to slow the progression of symptoms for those living with physical or neurological conditions.
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Regular, targeted exercise can also prevent secondary health issues. This helps to maintain a better quality of life and helps you stay more active for longer, which assists in preserving health and independence.
Community access skills
Education and training in safe and independent techniques can significantly increase community access and participation.
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With improved confidence and ability to navigate public spaces, engaging in social activities, exploring the environment and participating within the community can become easier.
Life goals
Exercise programs can support you or your loved one in achieving personal life goals by building greater independence, strength and confidence.
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Whether it’s returning to work, enjoying hobbies, or becoming more independent in daily tasks, our Lake Macquarie and Newcastle Exercise Physiology programs help you to unlock new potential and reach your goals.
Strength training
Our specialised strength training Exercise Physiology programs are tailored to the specific needs and goals of every individual.
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These programs provide numerous health benefits, including increased muscle strength and endurance, improved bone density, and better overall physical function.
How we work
We understand the importance of independence and mobility for our clients. Our Lake Macquarie and Newcastle Exercise Physiology experts tailor programs with proven treatments and therapies to suit your needs.
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Our experienced team work with a range of funding organisations for our Exercise Physiology services, including:
National Disability Insurance Scheme (NDIS)
Lifetime Care and Support (iCare LTCS)
Workers Compensation (iCare workers)
Aged Care
Private Health Funds
Our approach to Exercise Physiology and all our allied health programs is to walk beside you to create a plan and move towards your goals. We support you in improving functional mobility, , fatigue levels, endurance, strength, and mental health.
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Treatment is available in your home or at our neurological rehabilitation centre